I have been feeling under nurtured lately. I’m not sure if I need more care from my family or from myself, but I know I have over extended. When the end of the day comes I have little energy for any personal pursuits and instead fritter away the evening on YouTube and mindless clicking.
I’m working on ways to replenish my reserves and have decided to use the pentacle as my guide.
Earth (physical): More sleep and exercise
Air (mind): Less internet more books.
Fire (spirit): Daily spiritual practice and better self discipline.
Water: (emotional): Pratice compassionate mindfulness.
Of course, good, nourishing food is also helpful and we’ve plenty of that recently. Painting has helped as well although I’m ready to move on from the sky theme.